This week's weigh in went good. I still need to reign in a few areas but the results are something to be happy about!
Down 1 pound
Down 8 pounds since March 21st
Moral of the story....I can do better! But beating my self up doesn't help. Moving forward, and changing some things up will!
Today I broke a major sweat and moved a bunch of things over to the D. Lo's. I also ate a lot of fruit, including almost half a watermelon!
I lifted some weights, did some stretching, iced my ankle, and cuddled with my man. Now after a nice dinner, we are sitting watching the Capitol 4th of July special on tv. It is just too damn hot outside for an outdoor firework show!
Happy 4th of July! I am beyond proud to be an American! I feel so blessed with the life I have been given, in the land of the free! Here's to another great year-and a big one politically!